3 Steps To Great Abs!
Myth: You need to work your abs everyday.
Truth: The best way to develop abdominal strength and tone is to
work your abs to exhaustion. You need to allow your abdominal
muscles to...read more
Six Pack Abs – Get Sexy Looking Abs
If there is one thing that most people are really looking for when they start to work out, six pack abs are it. This is the ultimate image associated with people who are in shape,...read more
The Top Fat Loss Secrets for Flat Six Pack Abs
I had the pleasure of being interviewed recently by a fitness professional from NYC, Geovanni Derice, of 4evertoned.com. The interview is below and I think you're going to like it...I...read more